One of the food of high nutritional value in the Mediterranean gastronomy that contributes to the organism vitamins, minerals and phytoquemicals.
The red beet (Beta Vulgaris) is cultivated principally in the coastal zones of Europe, though his diffusion has been wide in the Asia.
His consumption provides us antirust as the flavonoids and great quantity of vitamin C that helps to the normal functioning of our immune and circulatory system, among other things.
In addition it is a source of iron and of Vitamin B9 that help to prevent the anemia and to help to recover the normal levels of iron after convalescences and surgeries.
Provides us vitamin A and vitamins of the group B as the folic acid, besides minerals as the iodine, sodium and potassium. Also the magnesium, the phosphorus and the calcium.
His content in fibers helps us to normalize the intestinal movement that is fundamental to support the health.
Presentation: 200g kraft bag.
Ingredients: 100% organic powdered red beet (Beta Vulgaris).
Recommended use: To add into the cooked plates as stews, rice, breads, confectionary… Also can put in the yoghurt, salads, milkshakes.
Warnings: Store in a cool and dry place.
Nutritional table (for 100 g)
- Energy: 331 kcal/ 1377 KJ.
- Protein: 10.8g.
- Carbohydrates: 59.16 g.
- Of which sugars: 59.16 g.
- Fats: 0.76 g.
- Of which saturated: 0.12 g.
- Salt: 0.16 g.
- Fiber: 17.64 g.
Allergens: May contain traces of sesame and nuts.
Suitable for vegans.
Ecological certificate: ES-ECO-023-MA.
Weight | 215 g |
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