Quinoa, Andean seed for their excellent nutritional properties, is increasingly appreciated in world cuisine for centuries have nourished and fully to the inhabitants of the Andean region of South America way.
We can highlight their content in omega 3 and 6 as well as the amount of fiber that provides the organism.
Quinoa stands out because it contains potassium, magnesium, calcium, phosphorus, iron and zinc from minerals, while also offering B vitamins in appreciable quantities and vitamin E with antioxidant function.
From organically grown quinoa.
Origin: Bolivia.
Presentation: 500g kraft bag.
Ingredients: Organic Quinoa grain (Chenopodium Quinoa).
How to use: It is advisable to wash the seeds before use to remove the slightly bitter aftertaste. It is about 15-20 minutes cooked rice, and used to taste. In salads, to accompany meat fish or vegetables …
Warnings: Store in a cool, dry place.
Nutritional table (for 100 g)
Energy: 338.7 kcal/ 1417 KJ.
Protein: 13.6g.
Carbohydrates: 59.9 g.
Of which sugars: 4.4 g.
Fats: 58g.
Of which saturated: 0.1 g.
Salt: 0.24 g.
Fiber: 5.4g.
Allergen information: May contain traces of sesame, gluten and nuts.
Suitable for vegans.
Ecological certificate: ES-ECO-023-MA.
Weight | 511 g |
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